Author Archives: Hazel

Benefits of Hydration

Benefits of Hydration

Hydration is an important aspect of good nutrition for everyone, it is the key to maintaining good health and all over wellbeing. Water is an essential to health and is one of the six basic nutrients, but is often overlooked. Although we can live up to fifty days without food we can only survive a… Continue Reading

Improve Your Health Through Naturopathic Nutrition

Improve Your Health Through Naturopathic Nutrition

Restore Balance provides holistic therapies such as¬†aromatherapy massage, deep tissue massage, indian head massage, hot stone massage, crystal healing reiki healing, spiritual healing, energy healing. Restore Balance is based in Brecon, in the Brecon Beacons National Park, we hope you found this post useful. ¬†For any further information please contact us. —————– Hazel is currently… Continue Reading

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